Strength training keeps the spine flexible and maintains disc elasticity.
REFLEX 59 The Magazine
Dear Kieser Training Customers
Unfortunately we have to inform you that the management of our Franchisee Healthy Strength LLP (operator of Kieser Training London) has decided to close down the studio in London-Camden as of 31 August 2016.
Despite all efforts made in recent years the business has not developed as planned.
We sincerely apologise for any inconvenience.
For any further questions please contact our communication department:
Kieser Training AG
Strength improves your running; strong muscles ensure stability on any surface.
Pedal stronger with the right training.
Improve your performance with a personal training programme.
Women - improve your appearance
Firm up the figure: Strengthening and toning the muscles makes you look slimmer and increases calorie consumption.
Men - improve your appearance
Achieve peak condition: Resistance training increases muscle strength and tones the body – the results are really impressive and clear for all to see.
Preventive strength training helps prevent osteoporosis.
Training the pelvic floor muscels
Strong pelvic floor muscles improve quality of life.
Do you stand for long periods at work?
All-round support: If your work involves standing for long periods, strength training improves your ability to cope with the associated strains.
Do you sit for long periods at work?
Keep strong throughout the day: Strength training improves your ability to cope with the strains involved in sedentary occupations and prevents tension.
A strong back
Strength for daily life: Intensive strengthening of back muscles alleviates and prevents back and neck pain.