Publications
Read more on strength
If you would like to find out more about what strength training can do for your health and about Kieser Training, the following information is available:
- «Full Strength» by Werner Kieser - a training handbook for a strong back and a healthy body
- German books about Kieser Training
- Topics - in addition, each facility provides free information sheets (Topics) on subjects relating to strength training
- Reflex - the magazine of Kieser Training published every three months
Reflex - email service
Do not miss the latest English issue of Reflex with information about the benefits of strength training for your health and reports on the latest research. Sign up for our newsletter and we notice you via email when a new Reflex edition is published. Reflex is published every three months.
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