Media
Press reports
2000
Less stress
Business Life
by Alison Culliford
«A strong back knows no pain,» said the flyer. Alison Culliford had to know more, so she enrolled on a course of Kieser Training, a radical new approach to back problems from Switzerland.
In the UK alone, backache send three million people a year to their doctors, costs the NHS £481m and accounts for £2,000m of lost output to businesses. Still, most of us treat it with a fatalistic approach, seeing it as the inevitable result of our sedentary, pressurised lifestyles. Depending on what kind of person you are, you'll probably either follow ...
more...2000
Help for back pain sufferers with training
General Practice Notebook Medicine
Dr Gabriella Kieser explains how an exercise system she developed may help prevent and treat back pain for certain patients.
Health and well-being depend to a considerable extent on the strength of muscles. The aims of Kieser training are to improve the strength and endurance of spinal muscles, reducing imbalances both within and between muscles. This will increase the range of spinal movements and reduce or eliminate chronic back or neck pain.
Kieser Training is unlike a coventional gym. Its facilities are designed solely to improve musculoskeletal and spinal function, using sophisticated and validated techniques. In ...
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