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02/02
2007

A pain in the neck?

Financial Times
By Miranda Green, FT.com site
Published: Feb 02, 2007

When the team at the Kieser Centre say they are serious about strength training, they are definitely not joking.

Unlike other gyms, the exercise hall is hushed, its plain white walls are unmarked by video screens or posters of Lycra-clad lovelies, and there is an atmosphere of focused calm among the middle-aged clients padding quietly around the machines. Devotees of the Kieser method, which uses resistance exercise for rehabilitation after injury or to build strength and protect the back, also have to do without music, a sauna, steam ...

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